Formulation
RETURN
1ADayMen®
Centrum®
MGrains®
25,000 IU
1,200 mg
400 IU
400 IU

100 mg
50 mg
190 mg
100 mg
800 mcg
100 mcg
300 mcg
500 mg
500 mg


200 mcg
500 mg
30 mg
200 mcg
20 mg
200 mcg

100 mcg
99 mg
60 mg
100 mg
100 mg
50 mg
50 mcg
3000mcg
100 mcg
200 mg
12.5 mg
20 mg
114 mg


Vitamin A (40% as Palmitate - 60% as Beta-Carotene)
Vitamin C (Ascorbic Acid)
Vitamin D-3
Vitamin E (as Vitamin E Succinate)
Vitamin K
Thiamine (as Thiamine HC)
Riboflavin
Niacin/Niacinamide
Vitamin B-6 (as Pyridonxine HCI/Pyridozal-5-Phosphate Complex)
Folic Acid
Vitamin B-12 (on Ion Exchange Resin)
Biotin
Pantothenic Acid (as d-Calcium Pantothenate)
Calcium (from Calcium Citrate/Ascorbate Comples)
Iron
Phosphorus
Iodine (from Kelp)
Magnesium (from Magnesium Aspartate/Ascorbate Complex)
Zinc
Selenium (Organic Selenium from Krebs Cycle and Kelp)
Manganese (from Manganese Aspartate Complex)
Chromium (Organically bound with GTF activity-low allergenicity)
Copper
Molybdenum (from Molybdenum Krebs)
Potassium (from Potassium Aspartate Complex)
Choline (from Choline Citrate/Bitartrate)
Inositol
Citrus Bioflavonoid Complex
PABA (Para-Aminobenzoic Acid)
Vanadium (from Vanadium Krebs)
Boron (from Boron Aspartate/Citrate Complex)
Trace Elements (from Sea Vegetation)
L-Cysteine/N-Acetyl-L-Cysteine
L-Methionine
Glutamic Acid (from Glutamic Acid HCI)
Betaine (from Betaine HCI)
Lutein
Lycopene
500%
2,000%
100%
1,333%

6,667%
2,941%
950%
5,000%
200%
1,667%
100%
5,000%
50%


133%
125%
200%
286%
1,000%
200%

133%
2%
*
*
*
*
*
*
*
*
*
*
*


3,500 IU
90 mg
400 IU
45 IU
20 mcg
1.2 mg
1.7 mg
16 mg
3 mg
400 mcg
18 mcg
30 mcg
5 mg
210 mg



120 mg
15 mg
105 mcg
2 mg
120 mcg
2 mg

100 mg












600 mcg
70%
150%
100%
150%
25%
80%
100%
80%
150%
100%
300%
10%
50%
21%



30%
100%
150%
100%
100%
100%

2%












*
3,500 IU
60 mg
400 IU
30 IU
25 mcg
1.5 mg
1.7 mg
20 mg
2 mg
400 mcg
6 mcg
30 mcg
10 mg
162 mg
18 mg
109 mg
150 mcg
100 mg
15 mg
20 mcg
2 mg
120 mcg
2 mg
75 mcg
80 mg
72 mg



10 mcg
150 mcg





250 mcg
300 mcg
70%
100%
100%
100%
31%
100%
100%
100%
100%
100%
100%
10%
100%
16%
100%
11%
100%
25%
100%
29%
100%
100%
100%
100%
2%
*



*
*





*
*
NY Life Extension Store
The Bad Stuff
1ADayMen®
Centrum®
MGrains®
PRESERVATIVES
-Butylated Hydroxytoluene

ARTIFICIAL COLORING
-FD&C Yellow 6
-FD&C Yellow 6 Aluminum Lake sorbate 80

SUGARS
-Sucrose
-Dextrose
-Dextrin
-Mannitol
-Glucose
-Lactose

ARTIFICIAL VITAMIN E
-dl-alpha tocopherol

NONE


NONE
NONE


NONE
NONE
NONE
NONE
NONE
NONE


NONE

NONE


NONE
NONE


YES
YES
YES
YES
NONE
NONE


YES

YES


YES
YES


YES
NONE
NONE
NONE
YES
YES


YES
Relative Costs
1ADayMen®
Centrum®
MGrains®
$27.95
$209.42
$328.12
Disregarding purity and additives, Methuselah Grains is still your best value based on the average costs of the dosages in each formula. For this comparison, we are only matching the top fourteen vitamins and minerals against the cost of our recommended dosage for one month. This comparison was based on suggested retail pricing in August 2006 of One A Day Men ($10.95), Centrum ($13.95) and Methuselah Grains ($27.95).
 
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*Daily Values (DV) not established